One of the reasons people workout outside of the home is for the various group fitness classes available that make exercise fun.
There are many options, however there is not always enough money to make attending the fitness classes possible.
Thanks to the world wide web, we can bring the hour long fitness classes home absolutely free.
For those of you who like to fire up your workouts, take on this intense exercise as a challenge:
Group dance classes are a fun way to get an hour of exercise, but it can be pricey. Here is a free cardio dance video you can do from home:
Spinning is very popular and can also burn a hole in your pocket. If you have a stationary bike at home, you can try the following video for spinning from home:
Pilates classes are offered just about everywhere, yet are not always financially accessible.
Lastly, Yoga is also highly sought after, but classes can get expensive. There are tons of free videos available online, like this one:
“The moment when you want to quit, is the moment when you need to keep pushing.”
What group fitness classes are your favorite?